A slow cooker recipe for Cabbage Bean Soup. This hearty soup is nutritious, flavorful, and perfect for any day!
Healthy Living with Paul Bilek
Healthy Living with Paul Bilek
Healthy Living with Paul Bilek — Discover insights, practical tips, nourishing recipes, and inspiration for a balanced, vibrant life.
Healthy Living with Paul Bilek — Discover insights, practical tips, nourishing recipes, and inspiration for a balanced, vibrant life.

Paul’s Whole Wheat Seed & Spice Bread (Bread Machine Recipe)
The 7-grain cereal and wheat bran contribute to a hearty texture and excellent fiber content.

Simple Bean, Chia, Quinoa, and Wheat Bran Patties with Banana and Avocado
Simple Bean, Chia, Quinoa, and Wheat Bran Patties with Banana and Avocado

Cabbage Lentil Bean Onion Carrot Soup
A hearty, slow-cooked cabbage, lentil, and bean soup thickened naturally with chia, quinoa, flax seeds, and cornmeal. Packed with fiber, plant protein, and warming spices — perfect for a whole food plant-based lifestyle.

Hearty Slow Cooker Cabbage & Vegetable Stew
A flavorful, gut-friendly slow cooker stew packed with cabbage, vegetables, quinoa, and plant-based protein. Easy to make and perfect for a WFPB lifestyle.
